In the words of James Brown:

"Get on Down". (to opposite Pattos at 0530)

"Like a sex machine" (only if Papparazzi turns up).

Flow down McCarrs creek road, arrive Manly approx 0700

I'll probably stop at that point and duck myself. Youwelcome to come an throw stones.

Wilson

The Fluffer is a 56km ride that starts from opposite Pattisons Bakery in St Ives at 5.15am on every Tuesday and Thursday during the year. It normally arrives at the B&T between 7:30 and 7.45 am. This is a fantastic confidence builder and caters for all levels of rider from 'my first long ride' through to 'established riders'. Target speed is 23 to 26km/h. The Fluffer incorporates a number of different riding styles including group riding, a long descent, rolling groups, steady climbs and normal group commuting.

This ride is normally led by a ride leader who will ensure that the pace is OAFATSR, with frequent regroups, manage the ride and ensure all enjoy the experience. A short stop at Manly ensures that bottles can be refilled, views enjoyed and occasionally some people will even take a dip in the surf!

Please make sure that you have good lights for the winter rides.