This is a return via Mosman, the Spit Bridge then up Allambie Road to Forest Way and St Ives..

• Flambé is a cooking procedure in which alcohol is added to a hot pan to create a burst of flames. The word means flamed in French, thus the Flambé is slightly quicker than the Flambie
• Flambie is a French cream pudding. It is also the unkind nickname for French President Hollande, thus the Flambie is a softer version of the Flambé